Humans must drink milk for strong bones. Leave a Comment / Daily myth / By Muhammad Zafar Milk is one calcium source, not a requirement. Many cultures maintain strong bones through plant foods and vitamin D.
You must drink 8 glasses of water a day. Leave a Comment / Daily myth, Uncategorized / By Muhammad Zafar The “8 glasses” rule survives mainly because it’s easy to remember and makes water-bottle companies very happy. In reality, your […]
Cracking your knuckles causes arthritis. Leave a Comment / Daily myth / By Muhammad Zafar If cracking your knuckles caused arthritis, half the planet would be gnarled and creaking. The sound comes from tiny gas […]
Sugar makes kids hyperactive. Leave a Comment / Daily myth / By Muhammad Zafar Parents everywhere swear sugar turns children into caffeinated squirrels. Science, however, says the real problem is birthday parties themselves — […]
