Microwaves aren’t nutrient assassins — in fact, they can preserve more vitamins than boiling. Heating food quickly with minimal water is actually a win for nutrition. The microwave is guilty only of making leftovers taste slightly mysterious.
Microwaves aren’t nutrient assassins — in fact, they can preserve more vitamins than boiling. Heating food quickly with minimal water is actually a win for nutrition. The microwave is guilty only of making leftovers taste slightly mysterious.